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Gail's Sandwich Exceeds Daily Salt Limit
A recent analysis by Action on Salt & Sugar found that a single sandwich from Gail's contains more salt than nearly five McDonald's cheeseburgers ππΈ. The smoked chicken Caesar club from Gail's was found to have a staggering 6.88g of salt, exceeding the daily recommended limit. This has led to calls for action to reduce salt content in sandwiches. What changes would you like to see in the food industry to promote healthier options?
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How Much Salt is Too Much, and Why Is Excessive Salt Bad For Me?
Are you adding too much salt to your meals without even realizing it? π€
π Did you know that the average person consumes more salt than recommended by health experts? But how much salt is too much, and what are the consequences?
π« Excessive salt intake can lead to: π High blood pressure β€οΈ Increased risk of heart disease π§ Impaired cognitive function π§ Water retention and bloating
Learn how much salt is safe to consume for your overall health. in our latest blog post! π
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