Importance of Water
All Plants and animals need water to survive their life. There may be no life on this earth can survive without water. Because 60 percent of our body weight is made up of water. Our bodies use water in all cells, organs and tissues also to help regulate body temperature and maintain other bodily functions. Because our bodies lose water through breahting, sweating and digestion. It's crucial to rehydrate and replace water by drinking fluids and eating our foods that contain water.











