Nothing makes me happier than sharing a workout with my family. . And when they extend the invite...#forgetaboutit đ . Awesome trail run and outdoor workout with my #1 - I skipped out completely on my Tri training but got my #abchallenge & #rwbchallenge knocked out đđŧ I think we may do this often! đĨ° . I post my workouts on time lapse in my stories which really hides how hard they are... I screen grabbed a few faces of pain. đ . 100 tricep dips â 85 sit ups â 120 crunches â 50 leg raises â 75 sec plank â . Looking forward to changing things up with the workouts this weekend 𤊠. #swimbikerun4equality #familytimeisthebesttime #minime (at Memorial park Running Center) https://www.instagram.com/p/CBpEIn0ADC2/?igshid=1a28t420uh4y7
