#run2017

Yesterday's intervals- complete with nerdy pen and paper to keep count of what rep I'm on 🤓 Planned 10 x 1 min at 11kph. Legs still felt heavy from Sunday's 16 miles- reduced the goal to 8 reps- got into it and smashed 12!👏🏼🙌🏼 I'm finding more and more the secret is just to go and try, even if you aren't feeling it- you might surprise yourself!😸

Con: bad run Pro: I now know how my new pulse watch works :P

Sheffield Half Marathon complete ✅ A very hilly course and super hot day☀️🔥😅 No personal best time wise but really enjoyed the course and felt stronger and more confident in myself💪🏼 @fatmaninalittlesuit

Last night's run with my badass lady squad at running club💪🏼 My last run before the Half Marathon on Sunday 😬😱😬😱 Arrived at club in total disarray, still in my work clothes as unexpected worked late, had to get changed in the toilet at lightning speed and managed to forget my sports bra so had to run in my regular one🙈 Despite all that it was a good run in good company, glad I persevered and went despite the circumstances. Now to rest, stretch and carb load😋

👟Crash Half Marathon training week 1 day 2- 🏃🏻‍♀️Easy, slightly hilly 5k with sprint finish. Post run pic featuring the lovely running club "mum" 💚

Back to running after a week off with a chest infection 😷 Felt amazing for the first half then snotty gonzalez for the rest 🤧 Managed to crank out a 6:17 km which ain’t half bad considering 💪🏼

At a friend’s this weekend. Took a short break from snacking and Pokémon to do an easy 5k. Lovely morning run in a beautiful part of town. Highlights included finding some first signs of spring 🌷and meeting a hyper dachshund that autographed my leggings with muddy paws🐾 @fatmaninalittlesuit