#run bold

Keeping my eyes peeled to catch my friends as the take the right onto Hereford! 🏅🏃💨👀🐻💙💛 (at The Boston Marathon)

Wednesday's are hill run days! Took a trip out to Jamaica Pond and killed it on the big South Huntington hill x6 (and by "killed it" I mean I died numerous times)

Sunday's run! Wished I wore shorts and was more hydrated!

Wednesday's are becoming hill days! Ran to Jamaica Pond and ended back at the MFA. Total elevation change was about 240ft. Was definitely feeling a little lead legs after yesterday's fast run, but coming back felt easier. 5.36 miles 46:40 9:09 pace 169 hr

It was super "warm" out (40s) so I'm sure that helped! And the new running tights worked their magic and it was all around good. Definitely need to invest in a reflective vest so I don't get hit by a car again. 4.1 miles 36:27 minutes 9:06 pace 169 average heart rate I started fast and slowed in the middle but ended with a 8:56 mile, not too shabby!