#rumnersofinstagram

Yes indeed #instafitnesss, this goes along with the saying you can't work off a bad diet 😂💯💯😂. So true, you can work out as long and hard as you want, but the results and goals you set may never be achieved as long as you maintain a consistently bad diet..... you kniwbthe saying...abs start in the kitchen 😉🙂#fitfam #fitfamily #buildingbody #rumnersofinstagram #instafam #runners #nycrunners #bodybyme #antidadbod #intuitiveeating #40plusfitness #eatcleantraindirty #GNC #itsnotfitmessitslife #nyrr #workout👍 #fitness24seven #nopainnogain #noexcuses #exercises #healtylifestyle #healthandwellnessjourney #veganfit #veganlife (at New York, New York)