When every action has to align with who you’re “supposed” to be, what gets lost along the way? https://dualisticunity.com/the-exhaustion-of-being-someone-on-purpose/

Our bodies are triggered for a reason, let’s make this new season a ME SEASON by honoring our feelings and intuitions and replacing those things in lives that trigger unpleasant emotions or feelings of overwhelm. One common issue is Role Strain/burnout, where we have too many tasks, expectations, and/or responsibilities that stretch us thin. This season, give yourself a break and focus on priorities. . . . . #selfhelp #rolestrain #overwhelmed #wavethewhiteflag #mentalhealth #mentalhealthawareness #loveyourself #positivity #nontoxicliving #priorities #rest #yoga #walking #growthmindset #leadership #copingskills https://www.instagram.com/p/CVbKpjHpY7r/?utm_medium=tumblr