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Focus allows knowing and knowing enables creation. ๐๐๐๐ #focus #clarity #marktwainquote #thepowertoknow #meditate #guidedmeditation #bepresent #awaken #blurrylights #mindfulness #mindspanse #craigkaufman #robkaufman #inspirationalquotes #personalgrowth #consciousness
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Enjoy our latest guided meditation on the MindSpanse YouTube channel. ๐๐โคโค๐๐ #guidedmeditation #sleep #awaken #presence #bepresent #happiness #meditate #mindspanse #craigkaufman #robkaufman #yoga #spirituality #meditationinstruction #relax https://youtu.be/2Ogu35mblEM
I was walking to work and as I was navigating this nasty puddle I stopped for a minute. And then the reflection of the buildings and sky came into focus in the morning light and I noticed a few birds flying by. I smiled, took the shot and went on my way. ๐โค๐ Check out our latest guided meditations on the MindSpanse YouTube channel. #bepresent #behappy #awaken #enlightenment #craigkaufman #meditation #guidedmeditation #Newyorkcity #citypuddle #reflection #beauty #mindfulness #mindspanse #robkaufman #inspirationalquotes
