#ritualdeclutter

🧠🕯️ Mind Reset – Day One: Ritual Declutter The beginning of clarity.

A man stands in a semi-dark room. His face, framed by a full beard and dark hair, catches just enough light to reveal the tension beneath stillness. The olive-toned shirt blends into the shadows. The background blurs, but the mood is sharp — introspective, quiet, unresolved.

Day One is a 90-second meditation on releasing overwhelm. No dialogue. Just breath, shadow, and the slow unraveling of mental clutter.

🎥 Low light. Intentional silence. A soundscape that feels like exhaling your thoughts. 📖 From the book Mind Reset – 7 Days to Rewire Your Mind and Change Your Life 🛒 Read it here: https://www.amazon.com/dp/B0FBLLJPWJ