May 11, 2022
Home to Heritage Trail down to Hilliard and back. Felt like a Zone 3 ride. Easy, but challenging enough to feel like exercise. I need to get on my two wheels more often! And bring money to have dinner in Hilliard… This felt like a #powerzone #zone3 ride. Easy, but challenging enough to feel like exercise. My cadence averaged 85-90 and I averaged 14mph. I forgot my heart rate monitor. It was supposed to be a fun, forget my stress for a while ride, and it worked. I feel better. Back to reality now…. @vaastbikes #ridevaast #peloton #cyclistlife #championchad (at Dublin, Ohio) https://www.instagram.com/p/Cdb3x7GsbjstdBq9FkSJN0Q3ZqJcyvsryp_52U0/?igshid=NGJjMDIxMWI=
