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SLOW MOTION For the ones in the back that will say this is photoshopped! π This is how you do a reverse pull up.... 4 sets for 12-20 pulls/reps . . . . . . . . #reversepullups #PullUps #PushPullDay #Athletes #Swole #LiftRight #BodyBuilding #calisetics #VideoOfTheDay #WorkHard #newexcersices #TryMe #BornReady (at Kinetix Lynchburg) https://www.instagram.com/p/B1WZwlJBlmF/?igshid=rpkpdkxs041q
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Akroclimbingtraining sooo much fun sooo many possibilities... #bouldering @boulderclubgraz @kerstin_the_zimmermann #inversion #invertedtraining #bouldergym #instaclimb #reversepullups #training #climbingtraining #fun #live #laugh
