Apr 15, 2025
Can a Vegan Diet Reverse Kidney Disease?
A vegan diet, rich in plant-based foods, may help reverse kidney disease by reducing inflammation, lowering blood pressure, and improving kidney function. Studies suggest that eliminating animal proteins reduces kidney strain, while fiber and antioxidants in fruits, vegetables, and whole grains support detoxification.
Key benefits of a plant-based diet for kidney health: ✔ Reduces proteinuria (excess protein in urine) ✔ Lowers creatinine levels ✔ Slows CKD (chronic kidney disease) progression
Incorporate kidney-friendly vegan foods like leafy greens, lentils, and quinoa. Always consult a doctor before making dietary changes.
