#reverse bmi

You know what’s annoying? Diet apps that tell you to “eat less” but never tell you what you should actually weigh.

Enter the reverse BMI calculator.

🔁 Instead of: weight → BMI 🔁 It does: desired BMI → goal weight

It’s a lean BMI calculator for people who want a real number.

I’ve been using this bmi reverse calculation tool: 👉 https://www.aitoolkitcenter.com/reverse-bmi-calculator/

You put in your height and your target BMI (healthy range is 18.5–24.9). Boom. It gives you your ideal weight in lbs AND kg.

It’s also a weight management tool that shows your healthy weight range – min and max.

So if you’re 5’4” and want a BMI of 22, it tells you: aim for ~118 lbs. No guesswork.

This ideal weight finder is free, no signup, no spam.

Try the reverse BMI calculator for height and finally have a real goal.

backwards BMI calculator for the win. 🧠💪