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What the body needs is not sleep; what the body needs is restfulness. – Sadhguru #meditation #restfulness #awareness #sadhguru #innerpeace #peace #yoga #calmness #calm #relaxation #tranquility #contemplation #harmony https://www.instagram.com/p/BuuXbRvF8j_/?utm_source=ig_tumblr_share&igshid=1brfz50zux3sh
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Resting
There are different types of rest. At some point, you need every one of them.
Sometimes you go on vacation to rest. You know – R&R, rest and recuperation. Sometimes you go on vacation to explore. That can be exciting but also tiring. I’m just home from a vacation that was both restful and tiring. I saw this infographic which I think is an interesting take on types of rest. At some point you need every one of them.
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3 Things to Instantly Feel Good
Gratitude, meditation and taking a nap will make you feel good instantly. When you are grateful for what you already have, you feel pleasant. A small session of meditation can help enormously when you simplify meditation, and restful sleep helps you wake up fresh even with only a shorter sleeping cycle at night. 1. Gratitude Just being alive is a blessing. We only have about 7-10 decades on…
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Light Language Mantra
to relax the body and sleep
✨Siki lomi noya kata✨
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
Struggling at night to sleep? We have a blend of essential oils that may help relax the mind and help you drift off to restful slumber. Rollerball blends for daily wellbeing make the perfect gift and we have a great selection for all family members. #restfulsleep #restfulnight #restfulness #timetorelax #timetosleep #restfulnightssleep #rollerballblends #naturalremedy #naturalingredientsonly #crackergifts #secretsantagift #naturaltreatments #pulsepointoils #sweetdreams😴 #hmuk #htlmp #supportsmallbusiness #shoppingonline #shophandmadeuk https://www.instagram.com/p/CHqxiJ1FUEs/?igshid=yknpu684d07n
The lion sleeps tonight
