#respectyourbody

Grabbing those few minutes of non baby bound time is golden. Catching a few sun salutations & some restorative strengthening is vital to be able to keep being the power house for Willow ... I love the endless cuddles & feeding him yet when I grab those moments to feel my body / I am reminded what awesomeness she is ... this body has been given much higher respect now I know what she is capable of & to recognise that even if I feel “tired” there is a way to move my body sensually to allow her to feel heard, felt & received for what ever is going on ... she is marvellous & healing immaculately ... such perfection the human body - marvels me everyday 🙏🏽🥰🌈 . . . #respectyourbody #knowyourworth #asana #pilates #yoga #pranayama #mantra #mudra #naturalbirth #recovery #homebirth #natureway #liferefinementtherapies #nattyism #joy #freedom #energyhealing #bewhatyoulove #growth #flourish #movement #mobility #strength #vinyasa #lounging (at Corrimal, New South Wales, Australia) https://www.instagram.com/p/CPpQerBjM3y/?utm_medium=tumblr

Your body is your home, your vessel in life. It need to be respected and loved. #body #yourbody #loveyourbody #respectyourbody #happinesz https://www.instagram.com/p/CJGEPWSMEQ7/?igshid=1g6bz6kut0rd1

Food is medicine, #respectyourbody, #healthyfood, #diabetesawareness, #nutritioncoach, #wellnesscoaching https://www.instagram.com/p/CINtdxrlKbw/?igshid=r4yr0345lce

Do I believe that I am enough? Had a very serious discussion with myself over the weekend. I preach that we are all enough, that we are good enough and that we are worthy of love. But then I treat myself so badly. I stuff junk into my mouth, neglect moving my body, spend little time with God and forget to take care of me. If I believe I am enough, then why would I do these things that are very obviously damaging to me? Because I am enough, and am worthy, and am special, I am looking after myself. That looks like moving my body every day. Drinking enough water. Cutting way back on the caffeine. Reading more than watching series. Laughing with my kids. And spending lots of time with God. Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies. - 1 Corinthians 6:19-20 #faithfulmama #faith #wordsofwisdom #respectyourbody #takecareofyou #temple #mamablogger #alifeleadsimply (at Pretoria, South Africa) https://www.instagram.com/p/CHZmKyIpiP7/?igshid=mqbxdw9pttup

One of the things that I’ve learnt the hard way thankfully the occasional muscle tear it’s not to jump in at the deep end although I’ve done that too many times throughout my life. That however is another story. When exercising if you’re going to do something that might be a little extreme do it in progression. Start off with something simple for your body to get used to. Then extend the exercise and make it more challenging and if you can and embrace the challenge do it until Failure. But where you have to be careful is of a fine balance not to overdo it. I actually attempted a fourth repetition but realised my muscles were going to let me so I stopped. I’ve learnt too many times in the past the hard way with lots of pain be it my arms or legs and other parts of my body. Take it from me it’s not worth it. what ever you do, treat your body with respect; It deserves it And your body will pay you back in dividends in fitness health. #fitnesshealth #yourbody #yourbodywillthankyou #respectyourbody #embraceyourlifechanges #outdoorfitness #stongcorestrongbody (at Camlet Moat) https://www.instagram.com/p/CEeSy71Doeu/?igshid=dgqzj1a62plp

Respect, Love, and Value yourself. Always remember to be good to yourself by taking care of yourself. Make yourself a priority and know that it’s okay. Don’t feel guilty for loving yourself, first! You’re just as important as anybody else. #coachhironmoy #fitindiakolkata #respectyourbody #valueyourselffirst #corevalues #respectlove (at All Westbengal) https://www.instagram.com/p/CBvH05xDak3/?igshid=b446mt2t92yb

This month’s choices are next month’s body! So,don’t skip a a day.. start now and your body will change ! You owe it to yourself! • #loveyourself #loveyourbody #respectyourself #respectyourbody #changeyourlife #changeyourbody #training #workout #fitness #fitnessmotivation #fitspiration #fitnessquotes #fitnessdiary #fitnessdiarygr by #katerinavarnava @fitnessdiary.gr @katerina__varela https://www.instagram.com/p/CBSGumMnfj_/?igshid=4cnm1joma904

Best-Ever peanut butter protiens balls When you need a little energy boost, These peanut butter bits give you new life. #healthyfood #peanutbutter #fitness #protein #respectyourbody #breakfastideas #healthyfoodrecipes #allnatural #makeyourday #alwaysfit #peanutbutterlovers❤️ #peanutbutterballs https://www.instagram.com/p/CACEGTTHmQE/?igshid=p1oxh3itsysz