#resolution 2017

So, I haven’t kept up with my self care updates, but here’s the catch up! I worked the last three nights, and they were good nights! I took care of myself by increasing my water intake, getting as good of sleep as I could, and eating a balance of things that made me happy and foods that were more healthy. I fucking love Panda Express and Arby’s, but then I balance it out with healthy sound and some better choice snacks. Today I slept, spent time with Amanda, and took a bath! I have a week off, and I look forward to more self care.

Today in self care: I WENT TO MY FIRST ZUMBA CLASS SINCE COLLEGE! I loved it! I can’t wait to go back. 

Today is self care: Spent two hours at the dentist for fillings, remeasurements, and polishing. Success! Dr. Jones said all my measurements improved except a few harder to reach ones, yay!

Self Care: Day 3 of 365 Today I slept! I slept in and took a good nap before work, and I feel good.

Self Care: Day 2 of 365 Today I slept in, had lunch with a friend, went Pokémon-ing in downtown Indy, and ate about 1.5 lbs of roast broccoli. Everyone's self care looks different, and even though though my afternoon ended in a bit of a mess, the rest made me feel so good!

.