So, I haven’t kept up with my self care updates, but here’s the catch up! I worked the last three nights, and they were good nights! I took care of myself by increasing my water intake, getting as good of sleep as I could, and eating a balance of things that made me happy and foods that were more healthy. I fucking love Panda Express and Arby’s, but then I balance it out with healthy sound and some better choice snacks. Today I slept, spent time with Amanda, and took a bath! I have a week off, and I look forward to more self care.















