#resca

Listening manual:

stand in the middle of your room, open spaces are even better, but we do what we can

put the music on

first shake a bit your head and shoulders, take a deep breath and...

start moving to the rhythm imagining all the worries and hard things fall from you with every jump, step, move

feel the power of the movement washing over you, taking you in

at the end of song if it's not enough, repeat it as many times as you need

As they made their way to Tzala’s command tent, Jharad’s request echoed in Lithra’s mind. He needs to know, he found himself thinking. If only the memories didn’t come like digging out arrowheads after the flesh had scarred over them. They hurt going in, but it was twice as bad taking them out again. And yet, no matter how he tried to quell it, one memory in particular kept coming back to him…