HiitMax Reps #56 Full Body Strength 🏋️ . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Buy-in 💀 - 10 Squats - 10 Jump Squats - 10 Clean&Press /40lbs - 10 Pull-ups - 10 Push-ups . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 25 Squat&Press / 40lbs Buy-in 💀 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 25 Lunge-Squat alternating /40lbs Buy-in 💀 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 25 Elevated side Lunge (L) / 20lbs 25 Sumo squats / 20lbs Buy-in 💀 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 25 Elevated side Lunge (R) / 20lbs 25 Sumo squats / 20lbs Buy-in 💀 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 25 Single arm shoulder press (R) / 20lbs 25 Single arm shoulder press (L) / 20lbs . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 50 Swings 25 Bent over row - Straight leg deadlift / 40lbs 50 Swings 25 Triceps w the Challenger bars 25 Biceps / 20lbs 50 Tuck abs w the Challenger bars . . . . . . . . . . . . . . . . . . . . . . . . . . . . . WHAT A WORKOUT!!! 😨 This almost broke me.... I was a bit dizzy at the end 😵 and thought I wouldn't finish but the feeling you get when it's done is just amazing 👊😁🔥 Awesome job for everyone who did this!!! 👆 . #mondaysmashed #fullbodystrength #repworkout #buying #broken #challengeyourself #mindchange #sweatflix #bodyrocker🙋
