Ok!! Day 7 of my 7 Day #Challenge — You’re going to miss these posts, aren’t you 😜 Thought I get crazy and post a #video My #medicineball is only #6lbs so I opted to hold a #heavier #weight instead. This is one of my #favorite moves! After this move I grabbed 2 #15lb weight and #reppeditout for 10 #workout #behealthy #justforthehealthofit #lovemyhobby #youcandothistoo #plyo #sumo #sumosquats
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