#replace toothbrush

We all have been hearing since our childhood that we should brush regularly, and at least once. And most of us do follow that, and few people often do brush twice or thrice in a day. But wait, can brushing sort out all the issues? Well, no. You need to pay attention to other things too. And the start should always be done with a basic, and in this case, changing toothbrush. 

When it comes to our health, we have a lot of concerns that also includes oral health care, but often many people ignore oral health care. Also, it is seen that people believe that if they go for regular dental visits, then they're on a safe side. That might be the case, but not 100%. There are several other things that you need to focus on before and after the treatment. West Keller Dental (an affordable dentist Keller tx) has recently explained how often you should replace the toothbrush, and if you're looking for the answer, then it is ever 3 to 6 months.

As you already know that a quality toothbrush will have soft bristles, and when the bristles are soft, they have a very short working lifespan, though you can extend it, which is strictly not recommended at all.

Oral hygiene is considered to be one of the important hygienic routine of our life. Dental doctor suggest we should brush twice a day for nearly two minutes. And even be assured used to test which contains fluoride, as it is beneficial for teeth. Now you must be thinking how often should I replace toothbrush? 

According to me you should replace your toothbrush every three to four months. On the child's mind it is beneficial to clean our toothbrush with hot and clean water after each use to reduce the amount of bacteria and viruses.  Once the breast of your toothbrush becomes weak, day becomes loose and starts to torn out. Such kind of toothbrush is harmful and damages our oral health. This toothbrush loses its efficiency and doctor suggests that they should be thrown into trash.  

We all are concerned about our health, including all mental, physical, and dental health. But it is often seen that most people are somehow suffering from dental issues, either a disease or some problems. But do you know that in almost 69% of cases, the dental issues are just because of the habits and our daily routines? Yes, you read it right. If you're not following a healthy routine or habits, you will surely damage your teeth.

So what are those habits that damaged our teeth? To know this, we've created a list of top 5 things that almost everyone follows. And if you do that, just make sure to eliminate that from now. You must be thinking how often should I replace my toothbrush? The answer is right down.....

1: The very first thing is not brushing properly. Don't be amazed, even if you regularly brush that doesn't mean you're doing it the right way. Always go with a new brush every three months, use a soft bristle brush, and using a fluoride toothpaste will always be a good go for you. Also, you properly brush starting from 45-degree and then rotation in and out.

2: Skipping dental checkups. Almost everyone thinks that they don't need to see a dentist as long as they're not having severe issues. But if you have a regular dental checkup, you can eliminate any future occurrence of dental problems. And if you're looking for a general dental checkup in Keller, you should always try West Keller Dental.

3: Consuming acidic drinks, not just Soft Drinks, but also Sodas. We often say that we should not eat candies or chocolates as they have a lot of sugar that damages our teeth. But when we talk about soft drinks or sodas, they have 10x sugar than candies. Not only this much, but they also contain acids such as citric acid, which is obviously the worst thing for our teeth.

4: Chewing materials such as pen, caps, pencils, wires, etc. If you notice a few people sometimes chew the top of their pen or pencil, and we know that it is a bad habit. When you chew these things, they cause cracks to your teeth, which itself leads to more space within teeth that will invite more bacteria, later decaying your teeth.

5: People who do smoke and drink wines are mostly the victim of damaged teeth. The reason is, the smoke has tobacco whose smoke is dangerous for the appearance of our teeth. Likewise, when we talk about wines such as red or white wine, they have a high dose of acid, which will surely damage your teeth.