This vegan smoothie is a great way to cool off with the tart raspberries and sweet mango. It's great for a quick breakfast or a snack to cool you down!

Ingredients: 1 cup frozen raspberries. 1 cup frozen mango chunks. 1 ripe banana. 1 cup unsweetened almond milk. 1 tablespoon maple syrup optional. Ice cubes optional.

Instructions: Add frozen raspberries, frozen mango chunks, banana, almond milk, and maple syrup if using into a blender. Blend until smooth and creamy. If desired, add ice cubes for a colder and thicker consistency, and blend again. Pour the smoothie into glasses and serve immediately.

Prep Time: 5 minutes

Cook Time: 0 minutes

These refreshing popsicles combine creamy vegan yogurt with a burst of fresh fruits and crunchy granola. They make a perfect healthy treat for hot summer days.

Ingredients: 2 cups vegan yogurt. 1 cup mixed fresh fruits such as berries, mango, kiwi. 1/2 cup granola. 2 tablespoons maple syrup or agave syrup. Popsicle molds.

Instructions: In a bowl, mix vegan yogurt with maple syrup or agave syrup until well combined. Cut the mixed fresh fruits into small pieces. Fill each popsicle mold halfway with the yogurt mixture. Add a layer of mixed fresh fruits on top of the yogurt mixture in each mold. Sprinkle granola over the fruit layer. Fill the molds to the top with the remaining yogurt mixture. Insert popsicle sticks into each mold. Freeze for at least 4 hours or until solid. Once frozen, carefully remove the popsicles from the molds and enjoy!

Prep Time: 15 minutes

Cook Time: 0 minutes