Finished up Saturday morning with some Direct Striking Drills! Our goal was 1000 Total Strike! Everyone did awesome! CheesemanMartialArts.net Hampton VA. #reflex #reflexanddevelopment #guardup #jabcross #selfdefense #karate #jiujitsu #judo #striking (at Cheeseman Martial Arts Brazilian Jiu Jitsu) https://www.instagram.com/p/B8KGYNLBKKW/?igshid=105eaf4ok8tu1









