Sesame seared tuna takes less than 10 min to make from start to finish & I always feel veeery fancy having this for dinЁЯШП Paired with some fried cauliflower rice too! I love prepping a good amount of the cauli rice to have throughout the weekЁЯЩМЁЯП╝ . .If you are planning about to Lose 70 lbs with keto.,Then You can Join our keto plan. Link in bio. тЭдя╕ПFollow me @Health_helpz to get daily Weight Loss and Keto recipes. . Sesame seared tuna with fried cauliflower rice ЁЯе▓ 2 @sizzlefishfit ahi tuna steaks 1/4 cup of black & white sesame seeds (~2 tbsp per piece of tuna) 3 tbsp liquid aminos 1 tbsp sesame oil 1 tbsp avocado oil . For the rice - 3 cups of frozen riced cauliflower 1 tbsp minced garlic 2 cups of stir fry veggies (I just bought a frozen mix of broccoli, snap peas, carrots, mushrooms, water chestnuts & edamame) 1/2 of a white onion, chopped 1/4 cup of chopped green onion 2 eggs 2 tbsp liquid aminos 2 tbsp of sesame oil . DIRECTIONS Coat the tuna in liquid aminos and sesame seeds. Heat the sesame and avocado oil in a pan & add the tuna. Cook on high heat for 1 - 1 1/2 min each side then transfer to a plate. For the rice, add all the veggies to a large pan with a splash of water and put the top on. Let sit for a few min until the veggies are soft / water evaporated. Next, remove the lid and add the minced garlic, sesame oil, and green onion (save some for garnish at the end). After ~4 min, add the liquid aminos and saut├й. Once done, plate the rice with the tuna on top & add green onion, sesame seeds, a little bit more of liquid aminos, and sea salt! Credit -@kissmywheatgrass_. . . . #ketogenedi├дt #ketogenicdiet #ketotransformation #dailyrecipe #dailyrecipes #dailyrecipies #slimefood #slimediet #slimemom #slimegirl #slimegirls #slimebody #makeslimebody #makemeslime #reducefat #reduceweight #lowcarbdaily #lowcarbstyle#health_helpz#ketodailyfoods #ketovegetariandiet #ketohomechef #ketofatbombrecipe #ketoveganrecipes #ketoveganmeals #ketovegsalad #ketovegans #ketoweightlossjourney #ketoweightloss #kwtoweightloss (at United Kingdom {U.S.A}) https://www.instagram.com/p/CZvBCT-PmXs/?utm_medium=tumblr
