#redmeats

                                                          Poultry

Chicken:  Rich source of essential amino acids.

Duck: Contains all 10 essential amino acids required by dogs and is also a rich source of iron, zinc, copper and selenium.

Turkey: Good source of taurine.

Rabbit :  Recommended for those with allergies.

                                                   Red Meats

Beef: Rich source of iron,zinc and vitamin A

Pork:   pork protein builds and repairs muscle faster than any other protein as it is a rich source of myoglobin, a red coloured pigment found in the muscles, and it is a good source of iron. Pork is also a rich source of zinc, vitamin b12 and selenium.

Lamb:  Rich source of iron.

Kangaroo:  contains the highest levels of CLA (Conjugated Linoleic Acid) of any red meat. Recommended for those with severe allergies. 

Buffalo:  Rich in protein, iron and an excellent source of all B vitamins.

                                                         Fish 

1.5 acres can produce 37,000 pounds of plant-based food. 1.5 acres can produce 375 pounds of meat.

The average American consumes 209 pounds of meat per year. Seemingly the population is growing by day, a person will surely ask more of consumption of red meats which will increase the bad habits of animal domestication.