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You eat everything you like, move a little - and steadily lose weight. Good? Not really. Sharp weight loss can be a sign of a serious illness.

Weight fluctuations of 1-2 kilograms - this is normal. But if you lost more than 5% of your initial mass, and this is not explained in any way by changes in your diet and lifestyle, you should be on your guard and undergo medical examination.

A person loses weight when the organs of our body - the brain, the heart, the muscles - no longer have enough nutrients for normal work, and they send a signal to the adipose tissue that it is time to use additional resources. In response to this signal, the fat cells begin lipolysis - the breakdown of fat - and give the body the necessary energy.weight loss diet plans

Cause of weight loss: Depression

One of the most common causes of dramatic weight loss. People suffering from depression, taste disturbances are disturbed. Any food seems tasteless, decreases appetite. In addition, neurosis and depression are often accompanied by exacerbation of diseases of the gastrointestinal tract, such as gastritis. Discomfort after eating aggravates best diet plans for weight loss the symptoms.

What to do? If, in addition to weight loss, you notice a constant bad temper, apathy, lethargy and lethargy, consult a psychotherapist. Only a qualified specialist can make the correct diagnosis and prescribe treatment.

Cause of weight loss: HORMONAL DISORDERS

The hormones of the thyroid gland, adrenal glands, pituitary and pancreas are responsible for the metabolic rate in the body, so problems with these endocrine organs immediately affect weight. In patients with hyperthyroidism and type 1 diabetes quick weight loss diets mellitus, body weight decreases, despite increased appetite. Such diseases are accompanied by weakness, dry skin, increased heart rate and mood disorders.

What to do? Be sure to visit an endocrinologist and test for thyroid hormone (TSH, T3, T4). We also need blood tests: total and glucose.

Cause of weight loss: GI Diseases

Weight loss is caused by some diseases of the gastrointestinal tract. In the "list of suspects" enterocolitis, atrophic gastritis and celiac disease. These diseases lead to atrophy of the gastric and intestinal mucosa, as a result of which the absorption of nutrients is disturbed, and this leads to weight loss. Symptoms can be different: pain, fast weight loss diets bloating, feeling of heaviness, diarrhea or constipation. A lack of vitamins and trace elements can manifest itself in the form of anemia, dry skin, brittle nails, bleeding gums.

What to do? Consult your gastroenterologist. Most likely, he will prescribe a gastroscopy and fecal analysis to make an accurate diagnosis.

Cause of weight loss: Diseases of the pancreas and gallbladder

Body weight is reduced in chronic pancreatitis and chronic cholecystitis. Because of these diseases, digestion is impaired and the body loses the ability to absorb certain nutrients. Patients feel discomfort after eating, nausea, diarrhea, cholecystitis - pain in the right hypochondrium. The chair changes its texture and becomes greasy.

What to do? Consult with a gastroenterologist. It is necessary to do an ultrasound of the abdominal organs and pass a stool analysis. Follow the diet: exclude from the diet fatty and spicy, eat often and little by little.

Cause of weight loss: INFECTIONS AND PARASITES

Weight loss can be a sign of serious viral diseases. Hepatitis C or HIV can develop for a long time without any symptoms, and it is often the weight loss that turns out to be the first sign of illness.

Another reason for weight loss may be tuberculosis. Patients lose their appetite, in addition, the body spends a lot of energy to fight the pathogen. In addition to weight loss, the classic signs of pulmonary tuberculosis are a prolonged cough with sputum, as well as a prolonged rise in temperature above 37 ° C, general weakness and night sweats.healthy diet weight loss

A person can lose weight dramatically if worms or parasitic protozoa, such as Giardia, have settled in the intestine. Infection can be accompanied by nausea, spirulina weight loss abdominal distension, abnormal stool, and skin rash or fever.

What to do? Self-diagnosis is useless, you need to contact a therapist or an infectious diseases specialist. Depending on the symptoms, you may be given X-ray, stool analysis, and various blood tests.

Cause of weight loss: oncology and blood diseases

Oncological diseases are often accompanied by significant weight loss and deterioration in the general condition of patients - cancer cachexia. Patients lose their appetite, their taste perception is disturbed. There are metabolic pathologies - muscle mass and the amount of adipose tissue are reduced even with good nutrition. In addition, psychological factors can cause weight loss: patients with a recently confirmed diagnosis lose weight due to developing depression. Chemotherapy also leads to temporary weight loss.

Weight loss is one of the main symptoms of lymphoma and lymphogranulomatosis. In addition to weight loss, these diseases are evidenced by a painless swelling of the lymph nodes in the neck, in the armpits and in the groin. With leukemia, weight loss is also observed.

What to do? Constant weakness, fatigue, prolonged fever - the symptoms that should alert you. You need to visit a therapist who can refer you to the right specialist - oncologist or hematologist. It will be necessary to pass a general and biochemical blood tests, make an x-ray. If you suspect lymphoma or lymphogranulomatosis, computed tomography of the chest and abdominal cavity, biopsy of the lymph nodes is prescribed, and pelvic bone puncture is used to rule out leukemia.