#readyourlabels

Eat. Less. Sugar.

Some countries regulate food ingredients much more strictly than others. In fact, several countries, including Japan, have taken a closer look at certain food additives that are still commonly used in many processed foods today. One ingredient that often raises questions is BHT (butylated hydroxytoluene), a preservative sometimes added to packaged foods to help extend shelf life. You may still find it listed on the ingredient label of products like: ✔ Frosted Flakes ✔ Rice Krispies ✔ Wheat Thins ✔ Honey Bunches of Oats This leads many people to ask an important question: If some countries are limiting certain additives, why are they still widely available in many grocery stores? Food regulations can vary from country to country. That’s why one of the most important habits you can develop is simply reading ingredient labels and becoming aware of what’s in your food. Sometimes the biggest step toward better health starts with awareness. 👩‍⚕️ 𝗗𝗿. 𝗥𝗮𝗻𝗱𝗶 𝗦𝗵𝗮𝗻𝗻𝗼𝗻, 𝗡.𝗗. Naturopathic Doctor | Founder of TheBodyCAN 📍 Miami, Florida ➡️ Want to understand better what your body is being exposed to? 🌐 Visit www.thebodycan.com 📞 Call (844) 275-1056

Essanté Organics’ USDA Organic Deodorant #GreenIsBetterThanPink #PinkRibbonsWontProtectYou #ReadYourLabels #ChooseOrganic #ChooseToxicFree #noaluminum #plantbased #plantsmakepeoplehappy #organiclife #organiquebotanicals #organicdeodorant #OrganicEssentialOils #read #readourlabels https://www.instagram.com/p/BwkRUPIHk0C/?utm_source=ig_tumblr_share&igshid=1t5r35uv892hq

This small 10 oz. bottle of juice is packed with sugar. Imagine the amount of sugar consumed for a child or adult that drinks several of these a day. 🤔 Read the labels on everything you plan to consume. Read the labels BEFORE you purchase products for consumption. #readthelabel #labels #readyourlabels #sugar #sugarcontent #weightloss #healthiswealth #health #juice #diet #nutrition #wellnessadvocate #wellnesswarrior #wellnesscoach #sharingiscaring https://www.instagram.com/tanya.f.cain/p/BvaJG7Tgw_K/?utm_source=ig_tumblr_share&igshid=eq4xp3wy04ay

Made it to Maryland to connect with my teamie and sister from another mister @thewovenyogi and we have a question for ya. Which one of these #marinara sauces do you think is the healthiest? Go ahead and zoom in then tell me your choice and why. #readyourlabels #beyourhero (at Maryland)

Are you in love with your skin? Is there anything you would change about your skincare routine? Are you using skincare products that have toxins and chemicals in them that you don’t know about. If you don’t know if there is take a moment to google the words on the ingredients. #healthy #lovetheskinyourein #local #supportoneanother #organicskincare #madeintheusa #madetoorder #chemicalfree #toxinfree #allnatural #softandsuppleskin #essentialoils #freesamples #readyourlabels #handmade #greenyourlife #greenliving #giveitatry #kcmo #etsy #feelgood (at Platte City, Missouri)