Self love is very important. How you treat others reflects how you feel about yourself. Hurt people will hurt people. It would change our world if everyone would practice self love. #selflove #sempwellness #love yourself #spreadlove #onelove #stoptheviolence #soar #reacheuphoria #fly #firstloveyourself

When you help others, you are helping yourself as well. #helpsomebody #sempwellness #loveyourself #loveothers #health #wellness #giveback #reacheuphoria #beofservicetoothers

This is the goal for S.E.M.P. I want to help people feel spiritually, emotionally, mentally, and physically well. If we could all feel good and love ourselves there would be a decrease in disease and violence in our communities. #sempwellness #selflove #stoptheviolence #takecareofyourself #reacheuphoria #health #wellness #bobmarley #exercise #fightdisease #onelove #oneheart