I stretched. I took ibuprofen. I spent time lying on ice packs. I had hubby give me an aggressive back rub in the affected area. I took a long, hot soak and drank some whiskey. I stretched again. I’m not as bad as I was (I can move with relative freedom), but I could be a lot better. I think maybe I’ll try ice packs again. And more ibuprofen. Goodnight, my friends. Here’s hoping I’m 75% or more better in the morning.
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