#questlemoncake

“When life hands you lemons, you make lemonade.” Or a lemon meringue pie, or lemon poppyseed muffins or bite into the new @questnutrition Lemon Cake bar. This year has handed everyone a whole lot of lemons so far and we all have to do what we can to make the best of what we have. Although I’m not a big fan of this new normal, I can’t allow for life to pass us by. We just have to make the best of it and find ways to adapt to this new way of living. #ad #questlemoncake #questsquad #onaquest #whenlifehandsyoulemons #makingthebestofit (at Whitby, Ontario) https://www.instagram.com/p/CDAhArOATHq/?igshid=14ynjtr8g2igm

When life gives me 🍋 — I have a quest bar! @questnutrition 🍋 bar is available @amazon !!! They are an easy way for me to keep up with my workouts and get the nutrition I need- quickly! #QuestLemonCake #QuestSquad #QuestETT5 #OnAQuest #Ad https://www.instagram.com/p/CC_YIaoh3Ap/?igshid=1odo41o7dogmz

Wow so much has been going on. So busy and lately it just feels like there isn't a break. Started the year off with surgery, still recovering. I have good days and bad. Then covid and the other crud. Now it's summer and we've had our AC die twice a d have to be fixed. I've had setbacks in my training and I beat myself up over this but I also pull myself out of it because I know it doesn't so anything good for me. So often it feels that if it isn't one thing it's something else. Don't let the negative thoughts in, try and find the positive, I know that's hard I really do. Everyone is going through something. Stay in touch with friends, stay healthy (physically, mentally and emotionally) and stick to things that bring you Joy. I know we always hear "When life gives lemons make lemonade", an old saying but a good reminder too. Today isn't forever. Pick yourself up, dust off and go kill it. You only fail if you dont try or if you give up. So make your lemonade and don't let everything get you down #QuestLemonCake  #QuestSquad #OnAQuest #ad @questnutrition https://www.instagram.com/p/CC3vyarjnyt/?igshid=l4j9lm2y5xz2