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315 pause reps with the #fatgripz... I felt all kinds of new pain throughout my arms doing these. I like also felt my wrist, triceps and lats working more. Just cruising on my road to the 5 plate club. #fitnessbyjah #powerbuilder #pythonhands #hardwork
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I had a great curl & grip strengthening session tonight using #fatgripz for the first time. Using them adds circumference to dumbbells and barbells thus making it harder to perform lifts/curls etc. I am incorporating them to help increase wrist, forearm & grip strength so I can have python hands, lol. I also did some static holds with these grips on the straight bar. I'd say they're pretty legit especially if you don't have access to an axle bar. #fitnessbyjah #curl #bigarms #power #strength #strictcurl #powerbuilder #highrep #heavysets #volume #bodybuilding #pythonhands
