#puttinginthehours

So this happened tonight. Promoted to purple belt by my coach and also one of my closest friends @kennybakerbjj #Repost @flomartialarts (@get_repost) ・・・ Congratulations to @garycawse on the belt upgrade tonight! He's been dedicated to the team from day one putting a lot of time and effort in on the mats. The first upgrade since the official opening, hopefully the first of many! #flomartialarts #flo #gym #plymouth #brazillionjiujitsu #bjj #training #motivation #dedication #loyal #hardwork #puttinginthehours #martialarts #noego #flofamily (at Flo Martial Arts)

Afternoon practice time... #puttinginthehours (at NH Collection Roma Palazzo Cinquecento)

*puts on turbo blanket* oowee all finished for the day! Good progress! #hard work #puttinginthehours #teamneverrun #borgwarner #fc #rx7

TGIF (blue heeler style)... what a wild, whirlwind week it's been at MAPS...shout out to every student for keeping the focus and wrapping up dozens of projects for the MAPS Media Arts Festival on May 16... #mapsinstitute #bitterrootvalley #montana #nonprofit #afterschoolartsprogram #mediaart #puttinginthehours #workinglatetomakeitgreat #blueheeler #truebluefriend #jumpforjoy