#pushweights

when you want to show your manliness to women but someone stronger than you 😂😂😂 https://bit.ly/335p5C0 #lego #transformers #stopmotion #run #pushweights https://www.instagram.com/p/CDkkzznDOE8/?igshid=1lz54x9ma6dmy

Strong is the new sexy! Haven't you heard? . Did you know that when you lift weights & build muscle, your body burns more fat over time at rest than all that precious time when you only do steady state cardio?👍🏽 . My fabulous workout partner, Marynthya, @@mjm_707 captured this footage during our early morning training session.....these legs aren't gonna grow themselves! . Nothing I do in the gym matters if my 👎🏽nutrition sucks, otherwise, I'll be walking around cute and fluffy (the fat covering the muscles will be hidden) and that's NOT the look I'm going for! 😂😂. - Is this your rest day or are you training today? . - #lightweightbaby #trusttheprocess #pushweights #quadcity #fitover40moms #busyfitmoms #liftweightstoburnfat #workingfitmoms #workoutmotivation #fitspo #fitfam #nutritioniskey🔑 #busyworkingfitmom @blackgirlsrock @blackfitnessnow @blackwomendoworkout @blackfitness https://www.instagram.com/p/BqDIz7kALy4/?utm_source=ig_tumblr_share&igshid=1amxfpefhlrdr