Pushups are a fast and effective exercise for building strength. They can be done virtually anywhere and don't require any equipment. The no-cost, no-hassle convenience is only one of the many benefits of push-ups, though.
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Pushups are a fast and effective exercise for building strength. They can be done virtually anywhere and don't require any equipment. The no-cost, no-hassle convenience is only one of the many benefits of push-ups, though.

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