Top Posts Tagged with #pushpullturn

I'm on my 2 day workout streak (lol) after a 4 month hiatus. My alternative has been turning and repositioning my 150-200lb pts Q2! Plus pushing my WOW everywhere (lol). Our unit is going on 250+ days without a HAPU! the secret is good body mechanics and teamwork. Although I was working with my aids and trying to use good body mechanics, I had a back scare in Dec. Hurt my back for a couple days with a heavy group (literally). That and bikini season are my motivation for a stronger, healthier body. But I'll still eat cheetos, donuts, and whatever I want, whenever. That won't change haha. #myeyesareopen #nurse #fitness #fitnurses #pushpullturn #thankumetabolism #bigbootydreams

#myeyesareopen #bigbootydreams #pushpullturn #fitnurses #nurse #thankumetabolism #fitness

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