#pumpkin bar

Pumpkin is autumn’s unofficial mascot - earthy, vibrant, and perfectly timed for the seasonal shift. Harvested late August to October, it’s ideal for baking thanks to its natural sweetness and dense texture. Rich in beta-carotene, it mirrors the changing leaves and pairs beautifully with warming spices. Locally grown pumpkins are at peak flavour now - sweet, firm, and nutrient-rich - turning any bake into a seasonal ritual.

September, 2021 These healthy and gluten free Flourless Pumpkin Bars! So moist and comforting, this easy fall treat is perfectly spiced and finished with a sweet maple glaze. Let’s jump into recipe: INGREDIENTS 1 cup pumpkin1 egg1/3 cup almond butter creamy1/3 cup maple syrup1/2 teaspoon vanilla extract2 tablespoon coconut sugar or use cane sugar or brown sugar2 teaspoon pumpkin pie…

This looks like a great fall dessert. Pumpkin Cheesecake Bars from http://www.lifesambrosia.com/

Will this dessert ever replace the traditional pumpkin pie? Maybe. These bars are great for tailgating as well as dessert for a fall meal. For the original post and recipe click HERE.

pumpkin cheesecake bar

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