Sep 27, 2014
Working Shoulders on Saturday! You can use a Straight Bar as well. Here I did 30Ibs for 4 sets of 12 to 15 reps. @missfitbritt #fitflow #pumpedupchick #offseason #trainingGrind #beastmode #iwokeUplikethisorNah
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Working Shoulders on Saturday! You can use a Straight Bar as well. Here I did 30Ibs for 4 sets of 12 to 15 reps. @missfitbritt #fitflow #pumpedupchick #offseason #trainingGrind #beastmode #iwokeUplikethisorNah
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