#ptclients

Emily is not new to training, she has tried lots of different styles of workouts in the past as well as different fad diets, but none have seemed to get results or been long term sustainable.   Emily has seen one of our client’s transformation pictures and instantly thought, let’s start my journey with Diamond & Bradley. She was stuck in a rut and needed an intensive and well structured programme created by Diamond & Bradley. We have created a simple but yet effective nutrition plan built around Emily’s fitness goal, that she could easily learn the fundamentals of and follow with ease.   “I feel as if a weight has been lifted, receiving my nutrition plan and workout routine from my trainer, I am very excited to get stuck in”. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Link to our support Facebook group free workout routines, meal plans and free access to expertise advice: https://m.facebook.com/groups/590197851464864?tsid=0.10881186327738623Zzesssere&sourcestsse=results ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ For educational videos on health, nutrition and exercise as well as breaking down fitness to make it simple and easy to understand: https://m.youtube.com/channel/UCp12i80ABqgvJ_8UMvXnMEg Or bitchute: https://search.bitchute.com/renderer?query=Diamond+And+Bradley&use=bitchute-json&name=Search&login=bcadmin&key=7ea2d72b62aa4f762cc5a348ef6642b8&fqa.kind=channel ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ Our sponsor Diverse Fitness, amazing quality clothes: https://diversefitness.shop ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️l⬇️⬇️#ptclients #obesetobeast #health #gym #shrewsbury #shropshire #uk #england #discountclothing #sportclothing #fightfat #fitnessmotivation #bodybuilding #sport #fitnessaddict #naturalremedies #holistichealing #healthyeating #onlinepersonaltrainer #onlinenutritioncoach #fatlosstips #bodytransformation #bodytransformationcoach #workingout #sixpack #leanmuscle #healthandwellness #obese #followmyyoutube (at Shrewsbury, Shropshire) https://www.instagram.com/p/B-__zLsjVmM/?igshid=15qwamx84td9w

My clients think they are funny sending me this 🤣🤣🤣. . . Crazy clients . . #Narinderhayerfitness #funnyquote #funnypics #ptclients https://www.instagram.com/p/B5kyjekB7B0/?igshid=1gi43nknhnxx2

Kelly is one of my new PT clients and we have decided to follow Kelly through her fitness journey from the start to the end.How exciting🤗.Kelly would like to lose weight and tone up.Keep watching videos of Kelly each week 🙂🙂 . . . . . #Narinderhayerfitness #pt #ptsession #ptclients #workouts #loseweight #toneupbody #fitnessjourney #bodytransformation #videos https://www.instagram.com/p/B3e5BIsD_Up/?igshid=gn2aed8ystlq

🤣🤣🤣🤣🤣🤣my PT client sent me this to tell me this is how she feels and looks in the gym🤣🤣🤣🤣🤣.My reply was doesn't matter how you look ,just make sure you complete the workout 🤣🤣🤣🤣 . . . . . . #Narinderhayerfitness #funnyptsession #ptclients #funnypics #femalept #gymworkouts https://www.instagram.com/p/B2Q8L05jLAW/?igshid=2naif0c302xs

A big well done to my PT client .She would like to stay anonymous until she feels comfortable .I am so proud of you from dropping down from size 18 to a size 14 .We have worked so hard and we still have alot if work to do.PT sessions should be fun and trust me we have such a laugh.We have become great friends.I am so proud of you.I made you a promise and we will achieve your goal together Xxxx.Keep up the great work ,you are looking amazing xxx . . . . . #Narinderhayerfitness #ptsessions #bodytransformations #ptclients #lookingsexy #dropsize18tosize14 #size14 #loseweight #losefat #loseinches #healthyeating https://www.instagram.com/p/B0HR0MXjWAs/?igshid=1m0dpnu5lc2q5

This is what 5lbs of fat looks like 😳😳😳.This is a message to my PT clients and to everyone before you decide to eat unhealthy I want you to remember the 5Ib of fat inside your body😳😳😳😳.This is not a laughing matter.Please reduce your intake of fat and eat healthy. . . . . . #Narinderhayerfitness #5lbfat #ptclients #unhealthyeating #reducefatintake #notlaughingmatter https://www.instagram.com/p/BxYTC9djOvz/?utm_source=ig_tumblr_share&igshid=3erid3ermvpl