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No one counts the toil for the one they love. [...] Man, the believer, also shows through sensible means his love, his devotion, his adoration for Christ. This is the foundation of physical toil, this is the foundation of prostrations. Not to gain something, but because love, the love for Christ, does not allow you to do otherwise.
-Saint Porphyrios Kavsokalyvites
(L.E.: photo is I believe of St. Gabriel of Georgia)
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An accessibility question, for those who have prostrations as part of their practice:
The arthritis in my knee is such that kneeling and prostrating for any extended length of time/repetitions has become untenable.
Does anyone have alternatives they could suggest that imbue the feeling of submission and connection, but might be easier on the knees?
I'm having trouble coming up with alternatives to accommodate my disability in this area.
“Above all, love is that power which preeminently divinizes all.”
~St. Maximus the Confessor
Self-Esteem and Self-Image
Self-esteem and self-image don't emerge from a vacuum. They are the results of nurturing, education, and cultural formation over a long period. These elements play a crucial role in many other aspects, too, including forming the justification for our existence.
Self-esteem, self-image, and the justification for one's existence are interconnected. It's best to help individuals find these from a young age. Of course, they don't emerge naturally. They must be nurtured and educated. The core of education and nurturing is helping them find their roots. These roots are embedded in the images and DNA of their parents and grandparents.
Self-esteem, Self-image, Roots
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The Modern Kant The most important quality of an excellent manager is health. Chairman looks young and is very healthy for his age. He doesn't have any special health regimen or engage in intense exercise. Instead, he values contemplation. He's like a modern-day Kant. He starts his workday at 7 AM, waking up at 4 AM to begin his daily routine with 108 prostrations. Hypertension, insomnia, and cancer are diseases that managers should be wary of. It's essential to have a personal health plan. It is both surprising and refreshing that the health regimen of the CEO, who has led today's 'Hwaseung' beyond 80 years, is 'contemplation.' Adding dawn prayers and 108 prostrations makes it even more admirable. It's worth learning from.
As an Orthodox Christian, I'm doing No Shave November to raise awareness for Prostrations. You should do them.
Watch "Zen Master Wu Kwang on Prostrations in Buddhism" on YouTube
