I am working with @prostatecymru and helping with the big ride on 14th August. They wanted a picture with the Beijing medals I think its the first time I have taken them out of box in over 4 years. Please come and ride with us https://www.facebook.com/PCBigCycle/ #prostatecancer #prostatecymru #cancer #cyclinglifestyle #cyclinglife #cyclist #clubcycling #cyclingclub #cycling #sportive https://www.instagram.com/p/Cc8p7K7MU-W/?igshid=NGJjMDIxMWI=















