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Think of inflammation as your body being stuck in 'angry mode.' Propolis appears to help calm things down by lowering key inflammation markers and supporting your natural antioxidant defenses. In simple terms, it may help your body feel less under attack so it can repair and recover more easily.
BackgroundAlthough a large number of trials have observed the anti-inflammatory properties of propolis, the currently available research rem
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Propolis is like a tiny bodyguard for your blood sugar. Early research in people with type 2 diabetes suggests it can help bring fasting blood sugar down when used regularly alongside healthy habits. It is not a cure, but it may be a powerful sidekick to diet and movement.
Clinical Nutrition Research
