#profsmiles

Peace is the calm that brings us closer together- in the storm, in the pains, when it pours, when it rains. And yet we manage to grow closer together when we let peace be the Mediator. How wonderful it is to have that kind of peace that calms our souls so we can come together in love no matter the circumstances. Those sisters, those brothers you have: hold on tight and don't let them go for it is peace that keeps us together. It is peace that reveals the love we have for one another at all times. Let peace guide you. Let peace comfort you. Let peace mediate love for one another, resolving to bring us closer for it is the relationship that we desire. It is the relationship that we need. Peace my friends. Peace my friends. Peace my friends. #randomme #profsmiles #neweeeknewthings #sistersbringpeace #peaceislove #peaceguidestheheart #randomshinanigans #allsmiles #fitmomfitlife #myJ2F #40yeartour2017 #shalomfamily #letyourpeacelead

WONDERFUL WEDNESDAY WISDOM: Learn to Dance In The Rain. When it rain it pours. We can say that a lot in our daily walk in this life right? What matters is what you do when it rains. Rain brings sadness and can cause a lot of heartache. Yet how do we manage to walk through it? We DANCE!! Meaning: life is too short to let the rain bring us down. We have so much more to live for and our lives breathe meaning for the good! The good news is we can dance in the rain. We just gotta learn the right tools to move our happy feet in those puddles. You can't stop the rain. Yet you can make the conscious choice to move to the beat of the rain drops. As you slide, cha cha, shuffle, and side step: let the rain smile on your face. Because life is much better when you dance in the rain! #wonderfulwisdomwednesday #allsmiles #profsmiles #learn2danceintherain☔ #Fitspiration #fkdrama #thiswisdom4grownfolks #myj2f2017 #consciouschoiceliving

Wonderful Wisdom Wednesday: Wild And Free- Best Way To Be... Our new @zumbawear line is out and the WILD theme is right on time! I love these leggings because they are so loud; and they scream FREEDOM!!! There is nothing wrong with being wild and free when it comes to life. Freedom is bold and wild with all possibilities. When you let your inner self just go and be raw- then you let then chains of self-doubt and criticism break! That is being wild and free- breaking free from anything that holds you back from just living! And there is nothing wrong with living. What is right is you allowing yourself the freedom to break any strongholds that keep you imprisoned. That is what is right, what is good, what is true. It's a mind set that only you can manage. This mind set will open up the prison gates that has your soul on lock. Get your mind in gear, break the cycle that has held you for too long: Be Wild....Be Free...it's the BEST way to be... #myzlife #thatzeslife #allsmiles #wonderfulwisdomwednesday #profsmiles #zumba #zumba #myzstyle #onelovezumba #40yeartour2017 #myj2f2017

Motivate Me Monday: Make the moment count!!! First welcome to our newest Instructors to the Z Family! They rocked VA Beach and I have to give it to them: the energy was 💯!! Every day we are given new moments and we never know what they will look like, what we will experience. We just know they will come and that we WILL experience it when it comes! So knowing that these moments will come: may as well make it count right? I never thought I'd experience the moments that have come rushing into my life- yet I welcome them because they are destined for me. And what is for me is to be. I love this group from yesterday- they gave me the inspiration to write the inspiration for this am. They are a true example of making the moment count. Even though we were hot, exhausted and giving over 💯, we still manage to make the moments we shared count! Take those moments. Embrace those moments. Welcome those moments. And make them COUNT!!! Happy Motivate Me Monday!! #motivatememonday #withsmiles #profsmiles #allsmiles #zumba #thatzeslife #zumbanewbies #makethemomentscount #itson💯#anewlevel

SUNDAY SMILES: Going Live in One Hour (9:30pm EST).... Real Talk- Raw-Unscripted-Unfiltered...with Smiles Join me in about one hour of Sunday Smiles: Real Talk on Self-Care...why you need to take it more seriously!!!! #profsmiles #realtalkraw #livewithsmilesallsmiles #thatzeslife #sundaysmiles #confidencenoarrogance #unselfishself-love