#princessrai

You ever get stuck at square one? Don't know where to start or how to even begin? Doubt that you will be committed to doing it? I'm "You" . 😄

It can be discouraging at first, unmotivated. Just rather binge watching Netflix and eat all day. Listen, that is what I do when I am starting something new or I am getting back on track of where I first started. It can be hard mentally. But I asked myself "if I don't even start or finish what I started, I'll never complete or achieve my goal."

Mental Health & Fitness has became my career. My life. I live for "There is always room for growth, improving yourself."

When you don't know where to begin, you start small and be consistent with the small things. The small things matter when you are consistent and persistent. Two weeks at least of mastering the consistency, you will start to feel different, think differently and you will want to increase, for example, say you are starting out with 15 sit ups. You do it for 15 days straight. Your abdominal strength will gradually strengthen and mentally, you will want to increase your reps to 20 or 25 reps. It is normal for humans to feel motivated and will want to challenge yourself to do more.

That same concept goes with everything that you do.

"15" Angel Number

symbolizes major life changes. Good ones. It also represent, love, wealth, and abundance. Love yourself and love others. Be open to change. Open minded.

***Repeat the workout 3 times***

I have peace.

I have peace.

I have peace.

I have peace.

I have peace.

I have peace.

I have peace.

When I first became a mother at 16, I didn't think I was gonna be close and connected with my two girls.

It's hard. Extremely hard. I remember saying "How hard can it be to be a parent?" Knowing I am the oldest out of four, I knew how to cook, do my hair, there were things my parents did that I'd do differently... it was natural for me to nuture, cater to kids, be there for them, I was around kids all my life. I love kids. I have a kid like mind sometimes. I know how to have fun.

Being a parent requires more than just "having fun." It's alot. Mentally and physically. No matter how you got it financially or whatever. Kids mental health is so much more important than material things. You have to train up child if you want them to be a wise adult to make wise decisions about when they make a mistake or fail which they will, you have to be there for them and guide them. If they knew better, you show them there's consequences for their actions. When they do good, they're good consequences.

Kids are smart and they're like sponges. They absorb alot more when their young than when they're teenagers and adults.

Thats why I talk alot. I talk to them alot and involve God as much as possible because the world is HARD. SO HARD. especially being a black. So I want them to have confidence, wisdom, integrity, humility, and kindness.

I am so open with my babies and yeah, some of the things I did as a parent, I failed alot. It affected my kids mental so with the help and support of my family, they are great. They are loved and they know that.

I am just grateful to be here in this lifetime and I cannot wait to see how they turn out. It's going great so far. Talk to them and listen to your children. They need that. Hug them. Let them know you love them.

Neglect is the worst way to hurt your kid. Don't neglect them.

I gotta stop rushing my time. My moment. Im only 25.