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SO SO SO Happy to have some home cooked food!! We hit up two states known for AMAZING cuisine & they sure delivered BUT after over 3 weeks of eating out nearly EVERY meal, all day, EVERY day, it is so nice to get back to my lifestyle!! So thankful that Advocare taught me all about nutrition & how making small simple changes can truly change your life!! Bonus: I lost 4 pounds while traveling for 3 weeks! #AdvoCare #Goals #Food #PrepForSucess #IfNothingChangesThenNOTHINGChanges
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Know what you eat! 4oz!? Take the guess work out with a cheap kitchen scale! #alwaysbefit #prepforsucess #protein #myhusbandisachef #prep #weighyourfoodnotyourbody #sarathurman #personaltrainer (at Always Be Fit, Personal Training & Fitness Studio)
