#postvacationgrind

First time back to exercising in weeks! . I did a small full body workout, focusing on some old injuries that have been flaring up a bit again. . As a Physical Therapist, I should practice what I preach and keep up with my maintenance program. A couple weeks of vacation and not working out and maaaan do I feel it! . Feels good to get back into the swing of things! Now I just have to get back into a routine and run with it! . . #workout #postvacationgrind #postvacationworkout #physicaltherapist #physicaltherapy #dpt #nomakeup #theraband #homegym #homeworkouts #kindafit https://www.instagram.com/p/BxtEEy0hJ-S/?igshid=15zvj3bg8d21q