Whenever I'm scrolling down my dash and I see a negative type post where it's putting ourselves down, I literally say in my head "No it's not", "No, I'm not" "That's not true" - the exact opposite. I don't want to put myself down, I tell myself otherwise. We already have enough people being mean to us, don't let yourself be mean to you as well! You are worth more; you are better than you think; you are a valuable human being; you are not your scars; you are not your weight; you are not your clothes or whatever it is that you're putting yourself down over. YOU ARE MORE. REALISE THIS PLEASE.










