Apr 18, 2012
Today's workout:
10 minutes on a stationary bike
50 crunches
Two 30-second leg lifts
50 jackknives
30 second side-plank (both sides)
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seen from United States
Today's workout:
10 minutes on a stationary bike
50 crunches
Two 30-second leg lifts
50 jackknives
30 second side-plank (both sides)
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