Jul 3
i’ve been basically almost on a hunger strike, i just got so triggered from my weight gain. seeing the scale go makes me feel good. i’m scared it’s all just like water weight or smth and comes back immediately if i eat even a little bit more.
yesterday i ate one thing and it was enough to replenish me. i also bought some sports drink for hydration. haven’t been drinking much water though i should.
i’ve just been feeling rly depressed the last few weeks (even when i was eating more). hoping for things to get at least a bit better. i should meditate and do some yoga but i’ve been struggling so much to do anything.
