Kuku kienyeji AKA Free range chicken... This dish is best known in Swahili as 'Tumbukiza' which roughly translated means baptized 😂 it's funnier if you speak the language. The recipe is pretty straight forward... RECIPE: INGREDIENTS: 1 whole free range chicken Cabbage Potatoes Onions Tomatoes Garlic METHOD: Dump all the ingredients in a sauce pan with water and boil. Good luck 👍 @balisbestbar @lamuskitchen #pishihomechef #kenyanfood #restaurant #food #instafood #delicious #lunch #foodlover #bbq #foodporn #foodphotography #foodstagram #yummy #love #follow #foodblogger #foodlover #like #delicious #homemade #healthyfood #photooftheday #picoftheday #foodgasm #tasty #cooking #instadaily #instagram #healthy #nairobi (at Bali's Best Bar Resort) https://www.instagram.com/p/CPvFygmrVat/?utm_medium=tumblr

29 days is too long to wait for good fries and spicy Buffalo wings. DIY yumminess, Stay safe #kenyafood #buffalowings #chickenwings #instagramfood #frenchfries #curlyfries #homecooking #iwillkeepkenyamoving #pishihomechef (at Kinoo, Central, Kenya) https://www.instagram.com/p/CBIbinHn4Br/?igshid=1df9420jyfc81

Make it simple, make it better 😛 . . . . . @lamuskitchen #pishihomechef #kenyanfood #lamuskitchen #restaurant #food #instafood #delicious #lunch #foodlover #bbq #foodporn #foodphotography #foodstagram #yummy #love #follow #foodblogger #foodlover #like #delicious #homemade #healthyfood #photooftheday #picoftheday #foodgasm #tasty #cooking #instadaily #instagram #healthy #nairobi (at My Happy Place) https://www.instagram.com/p/Cegeg1WoNTm/?igshid=NGJjMDIxMWI=

Ribs is a food group 😁 . . . . . @lamuskitchen #pishihomechef #kenyanfood #lamuskitchen #restaurant #food #instafood #delicious #lunch #foodlover #bbq #foodporn #foodphotography #foodstagram #yummy #love #follow #foodblogger #foodlover #like #delicious #homemade #healthyfood #photooftheday #picoftheday #foodgasm #tasty #cooking #instadaily #instagram #healthy #nairobi (at My Happy Place) https://www.instagram.com/p/CegbaMNoy7d/?igshid=NGJjMDIxMWI=

Born to grill 😜 . . . . . . @lamuskitchen #pishihomechef #kenyanfood #lamuskitchen #restaurant #food #instafood #delicious #lunch #foodlover #bbq #foodporn #foodphotography #foodstagram #yummy #love #follow #foodblogger #foodlover #like #delicious #homemade #healthyfood #photooftheday #picoftheday #foodgasm #tasty #cooking #instadaily #instagram #healthy #nairobi (at My Happy Place) https://www.instagram.com/p/CeO5xw6oMHk/?igshid=NGJjMDIxMWI=

Weight watchers beware! . . . . . @lamuskitchen #pishihomechef #kenyanfood #lamuskitchen #restaurant #food #instafood #delicious #lunch #foodlover #bbq #foodporn #foodphotography #foodstagram #yummy #love #follow #foodblogger #foodlover #like #delicious #homemade #healthyfood #photooftheday #picoftheday #foodgasm #tasty #cooking #instadaily #instagram #healthy #nairobi (at Nairobi) https://www.instagram.com/p/Cd5yEpIo3-h/?igshid=NGJjMDIxMWI=

Weight watchers beware! . . . . . . @lamuskitchen #pishihomechef #kenyanfood #lamuskitchen #restaurant #food #instafood #delicious #lunch #foodlover #bbq #foodporn #foodphotography #foodstagram #yummy #love #follow #foodblogger #foodlover #like #delicious #homemade #healthyfood #photooftheday #picoftheday #foodgasm #tasty #cooking #instadaily #instagram #healthy #nairobi (at Nairobi) https://www.instagram.com/p/Cd5xGyDIrPb/?igshid=NGJjMDIxMWI=

What's your favourite BBQ side dish? Fresh salad, mustard vinaigrette, hummus, nachos, guacamole, Italian meatballs in tomato sauce or chicken tikka?? . . . . . @lamuskitchen #pishihomechef #kenyanfood #lamuskitchen #restaurant #food #instafood #delicious #lunch #foodlover #bbq #foodporn #foodphotography #foodstagram #yummy #love #follow #foodblogger #foodlover #like #delicious #homemade #healthyfood #photooftheday #picoftheday #foodgasm #tasty #cooking #instadaily #instagram #healthy #nairobi (at Nairobi) https://www.instagram.com/p/Cd1hPdpoan0/?igshid=NGJjMDIxMWI=