Apr 28, 2018
Friday gym time then we are into the weekend, yeehaw! #gymrat #letmetakeaselfie #pickthingsupandputthemdown #glamour #fitnurse (at Phoenix, Arizona)
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Friday gym time then we are into the weekend, yeehaw! #gymrat #letmetakeaselfie #pickthingsupandputthemdown #glamour #fitnurse (at Phoenix, Arizona)
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
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Feels like summer ☀️ shine. @thundrbro #olyswoly drive way lifting. Put 305# on the bar stumble forward on the pull. Go to 315# feels like it looks. Heavy. Clean pull+Hang Clean+Front Squat +Jerk #pickthingsupandputthemdown #dadbodfitness #beaninspiration #tryharder (at Home Southampton Pa) https://www.instagram.com/p/CPHZJqkH3gVNSB-lJ3wUv93Qtg3MKbZQkMiBTU0/?utm_medium=tumblr
Pendlay Rows.... It's basically you pulling the weight off the floor and into the area between your chest and belly button. My last two reps are iffy because my grip was giving out. The goal is to pull the weight using your lats and not jerk the weight up. You do these if you want to build your overall back and for that monster grip. 265 lbs 5x5 #classdismissed #Powerlifting #weighifting #pickthingsupandputthemdown #blinkfitness #plainfieldnj (at Blink Fitness) https://www.instagram.com/p/BwDaR2XF7na4hlM4KItESjGliKJOyuvFq8Z08E0/?utm_source=ig_tumblr_share&igshid=18kaamgjffzgr
Nevermore to be held down by the wings of history. Nevermore to be cast aside, this day is mine. Even through the darkest days, this fire burns, always. this fire burns, always. Shirts are fitting looser, pounds are dropping! #thisfireburns #bloodsweatandtears #killswitchengage #machinehead #pickthingsupandputthemdown #oso (at Gold's Gym) https://www.instagram.com/p/BpKt6B2B0iFPEix0Rp6HxgFiUKgr_Xa-V4eBMo0/?utm_source=ig_tumblr_share&igshid=1cqskrck3ibb2
Loving these machines @ironbodies_gym2018 #liftlikeaviking #shoulderpress #weightlifting #powerlifting #bodybuilding #pickthingsupandputthemdown #strength #veteranswholift #heavyshit (at Savannah, Georgia)
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
5x5 today was back squat, OH press, and Deadlifts. Then a soul crushing thruster EMOM. #garagegym #GetStrongSeason #pickthingsupandputthemdown (at Clearwater, Florida)
Solomente comenzando #pickthingsupandputthemdown (at Blink Fitness)
How else to you keep your barbell from rolling away between sets? #GarageGym #GetStrongSeason #pickthingsupandputthemdown (at Clearwater, Florida)