#physiotips

Long days, heavy lifts, and years of hard work can leave their mark on the body. That’s why we’re excited to partner with @LocomotiveServicesGroup to provide their team with expert physiotherapy and massage—relieving back, neck, and shoulder pain from all that physical labour. 

"Since getting regular sports massage at the Crewe clinic, I’ve noticed a huge difference in how my body feels…" – Chris Tweats, Group Health & Safety Officer 

Learn more about how this partnership is helping staff feel stronger, looser, and more comfortable: https://www.true.physio/caring-for-the-crew-behind-the-engines/

Seeking Aviva-approved physiotherapists near you? With 9 clinics across the UK, we offer expert care for various conditions. Our services include specialised vestibular therapy and injection therapy, delivered by experienced clinicians.  

Don't let pain hold you back – book your session today! 

Massage therapy isn't just a pampering session; it's a valuable tool for relieving neck and shoulder pain. Deep tissue massage can release muscle tension, improve blood flow, and reduce pain.  

Find out how massage therapy and physiotherapy can help you relieve your neck and shoulder pain: 

Sports therapy combines elements of physiotherapy and massage for a holistic approach to shoulder tendonitis. It includes rehabilitative exercises, manual therapy, and techniques like ultrasound to address both the symptoms and the root cause of your pain.  

Find out how sports therapy can be helpful in your journey to a pain-free life: 

If your joints are causing you problems, we’re here to help. Our physiotherapists use a range of techniques – from massage to electrotherapy – to get you moving better and feeling more comfortable. 

Find out more about how we can kickstart your journey to pain relief here: 

Train Smarter. Recover Faster. Race Stronger. 💪🏃‍♂️ 

HYROX is on the rise, with over 175,000 athletes in the 2023/24 season! Success in this intense fitness race isn’t just about pushing yourself—recovery is just as crucial. That’s where True Physio comes in. 

We offer tailored physiotherapy and sports massage to keep HYROX athletes injury-free and performing at their best. 

Recovery Benefits: ✨ Sports Massage: Release tight muscles, improve flexibility, speed up recovery  ✨ Physiotherapy: Fix imbalances, prevent injuries, enhance performance 

Learn how to train harder, recover smarter in our recent guide.